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Best Exercises To Get Rid Of Love Handles
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A 10-Minute Love Handle Workout - Health
Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will blast it away. This isn’t the case. Love handles lie on top of the obliques, which are a very specific group of abdominal muscles. In order to really work those suckers, you have to target them precisely.
8 Of The Best Exercises For Love Handles - HuffPost Canada
For many people, getting rid of their love handles, or belly fat, is the hardest weight loss to achieve. And there's a good reason for that.
The 10 Best Moves to Lose Your Love Handles | Men's Fitness
Fat-burning workouts The 10 best moves to lose your love handles Get rid of ab flab for good with these fat-burning exercises.
7 Ways To Get Rid of Love Handles | YouBeauty
Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso. We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose.
Best Exercises For Love Handles: 10 Ways To Lose Belly Fat
But physically losing those love handles won't actually get rid of any fat. "Working the area with exercises will not get rid of the excess fat. What it will do is strengthen the muscles underneath the fat, which is important," Gagnon tells The Huffington Post Canada.
Exercises to Get Rid of Love Handles - Great Workout
Losing body fat is the best way to get rid of love handles. Actually, it's the only way to get rid of them. You should integrate regular aerobic fitness into your workout routine. Go for low-intensity and long duration. For example, go for a long run or bike ride every other day.
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