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Shot Put Exercises
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How to Shot Put (with Pictures) - wikiHow
How to Shot Put. Shot putting seems like a simple sport: you try to throw a weight farther than your competitors. In fact, the unusually heavy ball (called ...
How to Throw a Shot Put: 11 Steps (with Pictures) - wikiHow
How to Throw a Shot Put. The shot put is a track and field event dating back to Greek times. Although you need strength to throw a shot put, technique and ...
Shot Put and Discus Warm Up Routines — Digital Track and Field
Warm Up Design Shot Put and Discus Throw Shot put and discus training programs combine speed, strength and technique, warmup routines should refle
Shot put Glide Drills Part 1 - YouTube
Glide Shot Put Technical Progressions and Training Drills for Outside of the Circle - Duration: 3:33. CompleteTrack 32,994 views
Increase Your Shot Put Throws with This Partner Drill ...
Nationally recognized throwing coach Larry Judge shows you two variations of a common shot training drill used to address the lack of flexibility in the ...
Sports & Fitness - How To Information | eHow
Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.
How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM
You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you could add...
Glide vs. Spin for the Shot Put | STACK
If you're a shot putter who uses a glide, you've probably wondered whether and when to start using a spin. It's a common concern among throwers and their coaches. Don ...
Top 100 Hardest Bodyweight Exercises Of All Time
If you think you need a gym to get a killer workout, think again! These 100 hardest bodyweight exercises will blow you away.
Drills & Exercises | TPI - TPI - MyTPI.com
The internet’s largest collection of golf specific drills and exercises.
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