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Vigorous Exercise Definition
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Vigorous | Definition of Vigorous by Merriam-Webster
Define vigorous: done with vigor : carried out forcefully and energetically — vigorous in a sentence
Cardio Exercise Definition and Benefits | HealthStatus
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move
Exercise intensity: How to measure it - Mayo Clinic
To get the most out of exercising, aim for an exercise intensity that is moderate to vigorous. See how to judge your exercise intensity.
Range of motion exercise | definition of range of motion ...
Looking for online definition of range of motion exercise in the Medical Dictionary? range of motion exercise explanation free. What is range of motion exercise?
The Obesity Epidemic - YouTube
This video explains the many factors that have contributed to the obesity epidemic, and showcases several community initiatives taking place to prevent and ...
Exercise - definition of exercise by The Free Dictionary
Define exercise. exercise synonyms, exercise pronunciation, exercise translation, English dictionary definition of exercise. n. 1. a. Activity that requires physical ...
Physical activity guidelines for adults - Live Well - NHS ...
Physical activity guidelines for adults, aged 19-64, for general health and fitness, including tips on how to achieve 150 minutes of activity a week.
Strenuous - definition of strenuous by The Free Dictionary
Define strenuous. strenuous synonyms, strenuous pronunciation, strenuous translation, English dictionary definition of strenuous. adj. 1. Requiring great effort ...
Physical exercise - Wikipedia
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including ...
Aerobics | Define Aerobics at Dictionary.com
Aerobics definition, Also called aerobic exercises. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that ...
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